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Got Depth?


Got Depth?

Five rounds for time of:
50 Wall-ball shots with 20-pound ball to ten-foot target
25 Pull-ups

Got depth? Ryan does.

Addicted and Single

MBS CrossFit is hosting a CrossFit meet and greet Saturday, February 6th at 7:00pm.  We know the thought of making friends with, let alone dating, someone who can’t do a pull-up is just unbearable so come immerse yourself in good company.  WOD provided.  Details here.

2 Responses

  1. Karl E.

    There were some sore legs in the gym today… Fun times for all!

    Is anybody out there interested in carpooling to the MBS event on the 6th?

    -The Yellow Dart

  2. Molly Molter

    Hey Yellow Dart,

    Emily and I are planning on going to the MBS event, and we would be interested in carpooling.