Read below for class schedule changes!

Yay new rowers!
Row 1000m
Rest as needed
Row 500m
Rest as needed
Row 250m

Mari during the Friday Oly AMRAP. Strong work!

New Class and Class Schedule Changes!

Beginning Monday, we will split the lunch hour class into two classes: 11:30am and 12:30pm. Also, the remaining lunch-time classes will now start at 12:30!  If you were on the Monday 12:00pm WOD waitlist, you were put into the 11:30am class.

Paleo Kits Are In

Paleo Kits are here!  If you pre-ordered Kits, they are at the shop for pick-up.  Please bring cash or check to pay for your Kits.