The Dude Abides
Power clean 1-1-1-1-1-1-1 reps
Congrats to Meredith, Joelle, Jeremy, Greg, Andrew, Magnus, Brian, and Abby for completing the Roots January Foundations Course. Onward!
All Dudes Workout tonight at 5:30pm. BYOA.
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Are the guys attending the workout tonight going to drink Caucasians in honor of the dude?
They should have to workout in white robes too 🙂
Both great ideas. We’ll see.
And stretch like the dude does before he rolls… Priceless!