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The Dude Abides

28
Jan

The Dude Abides

Power clean 1-1-1-1-1-1-1 reps

Congrats to Meredith, Joelle, Jeremy, Greg, Andrew, Magnus, Brian, and Abby for completing the Roots January Foundations Course. Onward!

All Dudes Workout tonight at 5:30pm.  BYOA.

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