CrossFit Open WOD 11.6 – Details for Saturday
Workout – we will host workout 11.6 from 9-11am on Saturday. Warm-up will occur the first 20 minutes of each hour followed by 4 consecutive heats. To sign-up for an hour time slot, click here. Athletes will self-assign themselves into heats upon arriving to Roots.
Chicken Pot Luck – we will host a chicken pot luck lunch immediately following the workout at 11am. We’ll provide a ton of chicken, please bring a salad to share!
Sponsors – we’ll have BooBars, Silk Pure Almond Milk, coffee from The Cup, and Patagonia gift cards on site for sampling or for raffle!
You Questions Answered
How much does it cost? Nothing. Donations appreciated from visiting athletes.
If I’m not doing the CrossFit Open, can I still do the workout? Of course! Please please come. It’s going to be a blast.
Can I bring my family to watch the workout and then attend the potluck? Of course! The more the merrier.