Posts Tagged ‘ryan cook’

Meet a Root – Ryan Cook · 7 December 2010

Hang power clean 3-3-3-3-3-3-3 reps Months CrossFitting?  5 Months Favorite WOD or lift?  It’s between Hamburguesa and the one with the 5k but I’ll need to keep it up for a while longer to have a real favorite. Least favorite WOD or lift?  They’re either really good, really hard, or both. I don’t really have […]