3 rounds for time:
Row 500m
Run 400m

Lynn is STOKED after winning a free month of membership at Roots at the picnic raffle. Lynn and Lesley went home with a free month at Roots while Tiffany and Denham won a year of Roots apparel. Until next year!

Fall Food Challenge…it’s Coming.

The fall food challenge is just around the corner.  And the big news…it’s a team challenge!  That’s right, this fall’s food challenge is in teams of THREE.

Details on the challenge will be posted this week.  Prep work, info sessions, and program overview will occur in the remaining weeks of September.  Stay tuned for details!