REMINDER: Saturday we’re meeting for the Skirt Skurry 5k at CU’s South Campus. Today is the last day to sign up on MBO! Check here for details

Choose your own benchmark Girl or Hero workout


So What’s it Gonna Be?

Fran, Annie, Diane? Nate, Tommy Mac, Murph? Have you picked your benchmark workout for today? Check out yesterday’s post for details on the workouts and come prepared.
Really can’t decide? Hey don’t worry, just jump in with a fellow Roots athlete and go as a group.