Day

July 10, 2009
Reminder: Class held at the new space beginning Monday, July 13! WOD: “Randy” 75 pound Power snatch, 75 reps for time. “When there’s 1003 pounds on the bar, the universe would like there to be a vertical bar path.” – Mark Rippetoe, Rip Quote of the Day Sign-up for an Upcoming Foundations Course.  Spaces limited. Two Foundations Courses...
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