Complete as many rounds in 12 minutes as you can of:50 pound dumbbell Weighted pull-up, 3 repsSprint 50 meters3 Ring handstand push-ups Paleo 2.0Lesson 2: Paleo in a Pinch Hungry? On the road? Or need to run out and grab something quick and then head back to the office? The grocery store (not a fast...Read More
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