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2011 CrossFit Games Schedule Announced


2011 CrossFit Games Schedule Announced

Complete as many rounds as possible in 15 minutes of:
15 Chest to bar pull-ups
30 second Ring L-sit hold

The 2011 CrossFit Games Regional Divisions.

Click here for a link to the 2011 CrossFit Games Regional Divisions and competition schedule

March Foundations Course – 2 spots remaining

There are two spaces left in the March Foundations Course. ┬áSure, it’s early, but that means there is no excuse why you can’t make it! ┬áThe course begins March 1st and meets Tuesday, Thursday, and Friday mornings at 5:00am.

Sign-up here.

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