12 minute AMRAP:6 front squats (105/165)6 Toes-to-bar18 DUs, only counts if it is an unbroken set Well: Phys Ed: Brains and Brawn By GRETCHEN REYNOLDS Does weight lifting make you smarter?Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!
