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CrossFit Kids at ROOTS in 3 Weeks

20
Jan

CrossFit Kids at ROOTS in 3 Weeks

12 minute AMRAP:
6 front squats (105/165)
6 Toes-to-bar
18 DUs, only counts if it is an unbroken set

CrossFit Kids at ROOTS kicks off February 15th. Here, the Fab Four prep for their CF Kids experience.

Well: Phys Ed: Brains and Brawn
By GRETCHEN REYNOLDS
Does weight lifting make you smarter?

1 Response

  1. nicole

    Yampa orders are here. Be sure to pick-up your box from the freezer and double check to make sure it has your name on it!!!