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February 25, 2011
2011 CrossFit Games Schedule Announced
February 25, 2011
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Workouts
1
CrossFit announces the 2011 Regional Games Divisions.
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Go Heavy or Go Home
February 25, 2011
[email protected]
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0
5 rounds:Row, 10 calories10 burpees10 GHD sit-upsRest 1 minute LIFT HEAVY SHIT NIGHT – TONIGHT AT 6PM
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