Muscle snatch 1-1-1-1-1 repsPower snatch 3-3-3-3-3 repsSnatch 5-5-5-5-5 reps Log Books Are In! Log books are in! If you pre-ordered a book, it is available for pick-up at the shop. If you’d like to purchase one, CLICK HERE to order it through MBO and pick it up at the shop. Log books are $20.00.Read More
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