Day

February 11, 2012
“Rahoi” AMRAP 12 minutes: 12 Box Jump 24”6 thruster 95lb6 Bar-facing burpees Sleep Challenge Check-in Okay folks, we’re two weeks into The Rest and Recovery Challenge and we want to hear how it has been for you all so far.  How many hours are you averaging per night?  What has been the biggest challenge?  What...
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