good mornings3-3-3-3-3every 60 secondsthen2,000m row50 wallball1,000m row35 wallball500m row20 wallball Sixty Eight For the Open! Last Chance to Sign-up for the Open! Today is the last day to register for the CrossFit Open. We have 68 folks ready to go! Thursday nights are going to be SICK. Sick as in cool, like super cool, and...Read More
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