COOL CRUEL SUMMER SERIES KICKS OFF TONIGHT FROM 4-7PM! WORKOUT, WINGS, DRINKS, FUN. COOL CRUEL SUMMER WORKOUT 1 ANNOUNCED AT 4PM AT THE SHOP AND ON THE WEBSITE COMMENT BOARD. Front squat / toes-to-bar Ladder.Do 1 front squat and 1 toes to bar in the 1st minute, 2 of each in the 2nd minute, 3...Read More
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