ATTENDING THE CrossFit Level 1 this weekend at Roots? Click here for local information. REMINDER: All Saturday classes will be held at North Boulder Park. We will meet at the southwest corner. It will be epic. 21-15-9 reps for time of:95 pound Front squatBurpeePull-up Shout Out Friday! Shout out Friday 3rd Edition! Here’s your chance....Read More
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