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Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Day

October 24, 2012

TYSH Thursday.

October 24, 201210
3 rounds for time: 400m run10 burpees20 pushpus30 PVC pipe overhead squats If it’s snowing, yes, we’re still running outside.  Plan and dress accordingly.  Welcome to a constantly varied winter. TYSH Thursday. Today is TYSH Thursday!  Are you excited!?  We are.  What is TYSH Thursday, you ask? It’s take-your-shit-home Thursday! All Lost & Found items...
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