Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Day

November 23, 2012

More Spaces Available for the 100K Row Challenge.

November 23, 20120
“The Chief” Max rounds in 3 minutes of:135 pound Power cleans, 3 reps6 Push-ups9 SquatsRest 1 minute. Repeat for a total of 5 cycles.Report rounds completed for each of the 5 cycles. More Spaces Available for the 100K Row Challenge. Good news!  The 9am 100K Row Challenge has sold out so, Lauren has added a...
Read More

Search