Push Jerk: 8-8-8Front Squat: 3-3-3-3-3 Miss Manners…Part 2 For our next installment of Miss Manners, we have a guest columnist whom many of you may have encountered before. This week she addresses a topic that is relevant to CrossFitters new and old. Dear Cindy, Just the other day I was doing my favorite WOD, your...Read More
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