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February 21, 2013

Extra! Extra! Read ALL About It.

February 21, 20138
Backsquat 5-5-5-5-5 Extra!  Extra!  Read ALL About It. Yesterday some BIG news hit the CrossFit Games website.  The big news was that this year CrossFit will announce each workout LIVE from an affiliate somewhere around the country.  All over the world, CrossFitters will tune in to learn the next workout in the 2013 series.  After the...
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