Day

February 28, 2013
Parents, please fill out the CrossFit Kids Summer Program survey.  Click here. Seven rounds for time of:155 pound Push jerk, 7 reps7 Chest to bar pull-ups7 Burpees Coaches Series: Why I’m Doing the Open, Part 3  This week we announced a week of personal accounts from the coaches titled Why I’m Doing the Open.  Next...
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