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Visiting CrossFitterFree Intro

Day

March 14, 2013

2013 Roots Spring Weightlifting Meet

March 14, 2013, 8
5 rounds:15 wallball (20/14)10 toes to bar10 handstand push-upsRest exactly 1 minute between rounds. 2013 Roots Spring Weightlifting Meet Sign up now to compete in the Roots Spring Weightlifting Meet!  This is the first meet of a two meet series – the first on Saturday, April 6th and the second on July 13th.  This contest...
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