REMINDER! CrossFit for HOPE and Shop Breakfast is tomorrow. Sign-up on MBO and read the details here. 10-9-8-7-6-5-4-3-2-1handstand push-upsdouble unders Why Sugar is Worse than Darth Vader and Other Interesting Reads Thanks to all the Roots Crew who has passed on to us interesting reads they’ve come across. Check them out! Why Sugar is Worse...Read More
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