Complete as many rounds as possible in five minutes of:275 pound Deadlift, 3 reps 115 pound Push press, 7 reps  Bike Tricks and CrossFit Cameos Thanks to Charlie for sending this super sweet video of Martyn Ashton performing some unthinkable stunts on his road bike. Be sure to check out 4:06 for a nice little CrossFit cameo....Read More