Three rounds for time:
50 double unders
50 swings (24/16)

Jo Ben nails down the double under. — Joe Ben nails down the double under.

2014 Spring Food Challenge Info Sessions This Week

Last Thursday we dropped the details on the dope off the hook food challenge kicking off at Roots on April 7th. Yea, we’re having some fun with blog language. Anyways…

Come to a Spring into Summer info session this week to learn more and see if you’d like to participate.

Join Nicole on Monday, March 31st at 6:30am and Ali on Wednesday, April 2nd at 6:30pm to learn more, ask questions, and sign-up.