Day

February 12, 2014
1,000 meter RowRest 5minMax Effort Ring Dips I Love You and CrossFit, in That Order Tomorrow night is the much anticipated, highly loved, wildly exciting, and oh so fun CrossFit Roots Couples Valentine’s Day workout. When: FRIDAY, February 14th at 5:00 PM Who: This workout is open to CrossFit Roots couples.  Both partners must be active members at...
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