Linda 10-9-8-7-6-5-4-3-2-1 reps for time of:1 1/2 body-weight deadliftBody-weight bench press3/4 body-weight clean Congratulations Masters Qualifiers! As the 2014 CrossFit Open winds down, a few athletes at Roots are preparing for the next phase of the competition. Five athletes in the CrossFit Games Masters division qualified for the next round of competition. How did they...Read More
Search
Fill out the form for a free 1-on-1 intro
Websites are great but we’d love to meet face-to-face. Schedule your intro here.
Want info on our programs and memberships? Tell us where to send it!
