McGheeComplete as many rounds in 30 minutes as you can of:275-lb. deadlifts, 5 reps13 push-ups9 box jumps, 24 inches Saturday Group Ride! Don’t forget!  Tomorrow (Saturday), June 7th at 8:30am is the first ever Roots group road ride! Did you get a Roots cycling kit?  Then come decked out ready to ride! Don’t have road...Read More