McGheeComplete as many rounds in 30 minutes as you can of:275-lb. deadlifts, 5 reps13 push-ups9 box jumps, 24 inches Saturday Group Ride! Don’t forget! Tomorrow (Saturday), June 7th at 8:30am is the first ever Roots group road ride! Did you get a Roots cycling kit? Then come decked out ready to ride! Don’t have road...Read More
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