Day

June 18, 2014
21-15-9 reps for time of:225-lb. deadliftsPull-ups Cool Cruel Summer June“Angie”For Time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats *Complete all reps of each exercise before moving to the next.** If you plan to come to both the group WOD and the Cool Cruel Summer this evening, please tell the coach at class so we...
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