Day

August 29, 2014
Reminder!  Classes at North Boulder Park at 8:30 and 9:30am.  Meet at the Southwest corner of the park.  On a continuously running 3 minute clock, perform 8 sets of:400m run10 medball cleans (20/14)5 burpee over medball Weekend Plans! This weekend Roots makes a tour around Boulder.  See below for all of the weekend group class...
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