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October 19, 2014
3 rounds for time of: 30-second L-sit hold 20 pull-ups 135-lb. thrusters, 10 reps PR Your Life Food Challenge Sign-up Opens Today! Today’s the day!  Snag one of a limited number of spots available for the 2014 Food Challenge and pilot study.  Registration closes Friday. Sign-up Here. Want to learn more about the fall food...
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