Reminder! Classes will be held at Roots at 7:30 and 8:15am this morning. Stay afterward to cheer on your fellow athletes at the Fall Oly Meet! Don’t forget – Winter Apparel Ordering ends Friday, November 28th!Click here to order. AMRAP 20 minutes20 KB swings15 slam balls10 goblet squat w/ KB200m run Presenting the Roots...Read More
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