Are you signed up for The Open? Register here by Friday! 5 rounds for time of:115-lb. hang power clean and jerks, 12 reps115-lb. thrusters, 9 reps115-lb. power snatches, 6 reps The Open Lowdown – 15.1 It’s finally here! Better than Christmas Eve, The CrossFit Open begins TONIGHT and as of right now there are 140 Roots...Read More
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