Day

March 9, 2015
Pre-Order Your Friday Night Lights dinner HERE. 3 rounds for time:10 power cleans (185/135)25 KB swings (24/16)50 double unders 15.2 PRs? 15.2 is now in the books but a lot of great things happened for athletes who tried their hand at this nifty interval combo of pull-ups and overhead squats. Did you get your first chest-to-bar...
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