Nasty Girls V23 rounds for time of:50 one-legged squats, alternating7 muscle-ups175-lb. hang power cleans, 10 repsFrom the 2014 CrossFit Regionals. Day 2 of the South Regionals! Day 1 of the 2015 Regionals proved that the sport of fitness has taken a giant leap forward in the level of competition. Day 2 kicks off with Camille in...Read More
Search
Fill out the form for a free 1-on-1 intro
Websites are great but we’d love to meet face-to-face. Schedule your intro here.
Want info on our programs and memberships? Tell us where to send it!
