Day

June 5, 2015
NateAs many rounds as possible in 20 minutes:2 Muscle-ups4 Handstand Push-ups8 2-Pood Kettlebell swings Nate Watch local and former Games athlete Michelle Kinney take on the workout Nate WAAAAAY back in 2011. It’s pretty neat to see the evolution of an athlete and a sport. This video shows both as Michelle does strict handstand push-ups...
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