In teams of two, with one partner working at a time, complete:For time: 100 squats 100 sit-ups 100 push-ups 100 pull-ups 100 push-ups 100 sit-ups 100 squats Sit, Stand or Walk? A new study raises concerns about the productivity level of workers who use treadmill desks. Studies have already shown an increase in health benefits...Read More
In teams of two, with one partner working at a time, complete:For time: 100 squats 100 sit-ups 100 push-ups 100 pull-ups 100 push-ups 100 sit-ups 100 squats Sit, Stand or Walk? A new study raises concerns about the productivity level of workers who use treadmill desks. Studies have already shown an increase in health benefits...Read More
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