Today’s WOD is at the Centennial Middle School Track. 15min AMRAP:runevery minute stop and perform 5 burpees and 10 air squats Score is total distance. Snatch Ladder The CrossFit Games are fast approaching and we’re starting to get bits and pieces of what we can expect to see the best athletes in the world go...Read More
Search
Fill out the form for a free 1-on-1 intro
Websites are great but we’d love to meet face-to-face. Schedule your intro here.
Want info on our programs and memberships? Tell us where to send it!
