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Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Day

July 13, 2015

Roots Track WODs

July 13, 20150
Place your Yellowbelly food order for this Thursday’s Cool Cruel Summer! PK5 rounds for time of:225-lb. Back Squats, 10 reps275-lb. Deadlifts, 10 reps400-meter SprintRest 2 minutes Roots Track WODs Hey Roots, did you know that every Thursday from 12:30-1:30pm there is a Track WOD?!  That’s right, it started in May and it’s still going strong...
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