Place your Yellowbelly food order for this Thursday’s Cool Cruel Summer by the end of the day today! Weighted Dips5-5-5-5-5 then,12min AMRAP:min 1: 12 toes-to-barmin 2: 10m handstand walkmin 3: 35 double-unders Nature’s Chill-Pill Bacteria used to be a dirty word and something we aimed to avoid as much as possible but more and more...Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!