We hope to see everyone today at the Boulder Reservoir from 11-3pm for the annual Anniversary Party and Family Picnic. Please remember to bring a potluck item to share.  Hang Power Clean3-3-3Hang Squat Clean3-3-3Clean1-1-1-1-1Build through the ten sets without warming up between lifts. Last set of hang power cleans flows directly into first set of hang...Read More