Want to Be Good at Oly? – by Chad Vaughn
Squat Snatch 1-1-1-1-1-1-1thenSkill Benchmark Toes-to-Bar retest Photo Credit: Mike Warkenton/CrossFit
Squat Snatch 1-1-1-1-1-1-1thenSkill Benchmark Toes-to-Bar retest Photo Credit: Mike Warkenton/CrossFit