Complete as many rounds as possible in 10 minutes of: 115-lb. sumo deadlift high pulls, 10 reps 10 burpees, jumping over the barbell The Last Cool Cruel Summer of 2015! The last Cool Cruel Summer Series of 2015 is NEXT THURSDAY, September 17th from 4-6:30pm. Remember, classes during Thursday the morning and afternoon will run...Read More
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