7 rounds for time of: 95-lb. sumo-deadlift high-pulls, 10 reps 10 ring dips Join us for Roots’ 5th Annual Paleo Crocktoberfest, crock-pot cooking contest. Fire up the crock-pot and perfect your culinary creation – only one will walk away with the title of Roots’ Ultimate Crocktologist. There will be 3 categories for judging – entree,...Read More