Day

November 25, 2015
The 2016 Annual Thanksgiving Shit Show! In teams of four, complete the follow three ten minute segments back to back and in any order: TC Shout Out Complete as many reps as possible in 10 minutes of: Partner Deadlift (315, 225, 155) Rope Climb Burpee Over Box, 24″ Speed Clean Ladder Over the course of...
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