DAY 9 of the 12 Day Reboot No alcohol, no sugar, lights out by 9:30pm, eat more greens. See below for more info. Harper Complete as many rounds as possible in 23 minutes of: 9 chest-to-bar pull-ups 135-lb. power cleans, 15 reps 21 squats 400-meter run with a 45-lb. plate Day 9 (to be completed January...Read More
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