DAY 10 of the 12 Day Reboot No alcohol, no sugar, lights out by 9:30pm, eat more greens, hangout in a squat. See below for more info. 3 rounds for time of: 10 dumbbell hang squat snatches, left arm (55/35) 5 bar muscle-ups 10 dumbbell hang squat snatches, right arm (55/35) 5 bar muscle-ups It’s time...Read More
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