Day

July 29, 2016
The park workout is at North Boulder Park. Meet at the southwest corner of the park (the usual spot). Shop Workout (7am) Row 5x1000m Park Workout (9am) As a team of 4, complete 5 rounds: bear crawl shuttle 50m broad jump shuttle 50m sled sprint (45/25) 50m We’re giving you multiple options to get outside...
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